Sabtu, 19 Maret 2022

Take $300 Off Any Hydrow Bundle Through 3/18

In case you missed it, we're living in the rowing renaissance. Rowing machines, once relegated to a quiet corner of the gym, exploded in popularity when people were looking for new ways to work out at home throughout the pandemic. Rowing's calling card is that it offers a low-impact way to sweat while still getting in a full-body workout, making it the perfect cross-training tool for runners or anyone who needs to take it easy on their joints. Rowing engages the legs, back, glutes, arms, and core, and has a very low risk for injury. And while it may seem intimidating, it's actually quite easy to master—here's a guide to rowing correctly with proper form.

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