The Ultimate Guide to Being Pain-Free Is Here!

Keep your body strong and pain-free at 40+ View in Browser Losing weight and building strength is next to impossible if your body hurts while exercising. Don’t push through the pain, fix it. Follow the body reboot program by 50-year-old trainer Milo F. Bryant, CSCS and the editors of Men’s Health. Custom made for your after-40 body, this comprehensive program builds a bulletproof foundation against injury and soreness. “I’ll give you the tools to move with agility, power, and confidence pain-free!” — Milo F. Bryant LEARN MORE You get more than 60 quick and effective exercises to build a strong foundation of fitness, throttle up your energy, and MAKE YOUR BODY FEEL LIKE IT DID AT 25 AT 40+! Take the tests. Do these simple assessments first to find your perfect starting point for total-body fitness.   Learn why you need to crawl before you can run, jump, or lift. Discover the warmup top athletes never skip.   Bulletproof your joints with Bryant’s dynamic movement series that builds mobility and stability.   If you sit at a desk, do this all-in-one rotator cuff, hips, and thoracic spine exercise twice a week to eliminate back and shoulder pain for good.   Discover the nutrition you need for recovery after 40. No matter how out of shape you are, Unstoppable After 40 will help you build a healthier, stronger body that never slows down! ORDER NOW Popular Mechanics is a publication of Hearst Magazines Division ©2023 Hearst Magazine Media, Inc. All Rights Reserved 300 W. 57th Street • New York, NY 10019 Unsubscribe | Privacy Notice | Give Us Your Feedback