Finally, a Weight Loss Plan for 40+

Unlock the Secret to Getting Lean After 40! View in Browser Designed for guys over 40 who don’t want to spend their lives in the gym, this next-level program from the experts at Men’s Health and top fitness expert Andrew Heffernan, CSCS (who is over 50) teaches you one fat-blasting habit a week so you can finish the year stronger than when you started. ORDER NOW Unlock the Secret to Losing Weight After 40!   In just three simple phases, Men’s Health Weight Loss After 40 will help make a leaner, healthier lifestyle feel like second nature, not a constant battle. PHASE 1 Kick off your weight loss journey with a trio of effective steps that will get you rolling toward your goal and develop healthy habits. PHASE 2 Here you’ll introduce a wide variety of plant foods to your diet and start the cardio portion of your workout program that turns up your metabolism and burns fat. PHASE 3 Finally, you’ll learn how to utilize powerful fuels (like fat and carbs) when you need them the most and avoid them when you don’t. PHASE 1 Kick off your weight loss journey with a trio of effective steps that will get you rolling toward your goal  PHASE 2 Introduce a wide variety of plant foods to your diet and start the cardio portion of your workout program  PHASE 3 Learn how to utilize powerful fuels (like fat and carbs) when you need them the most and avoid them when you don’t. Get a weight loss plan you can actually stick with! ☑️ Fat-Blasting Habits ☑️ Nutrition Tips ☑️ Tracking Tools ORDER NOW Popular Mechanics is a publication of Hearst Magazines Division ©2023 Hearst Magazine Media, Inc. All Rights Reserved 300 W. 57th Street • New York, NY 10019 Unsubscribe | Privacy Notice | Give Us Your Feedback